Bent Spoke 4.00 mi

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Lap Details

Rider: Jessica Welch
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, November 20, 2013
Time: 23:26
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 80 Avg / 216 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 158 Avg / 191 Max

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