| Rider: | Ira Sudman |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Friday, November 22, 2013 |
| Time: | 30:40 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 13.6 Avg / 21.1 Max |
| Power (Watts): | 111 Avg / 381 Max |
| Cadence (RPM): | 64 Avg / 82 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
Personal Best
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