Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Nancy Zimmer
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Saturday, November 23, 2013
Time: 5:13
Distance: 1.22 Miles
Completed: 42%
Calories: 41
Speed (MPH): 14.0 Avg / 17.9 Max
Power (Watts): 109 Avg / 145 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

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