Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jill Deimerly
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, November 23, 2013
Time: 21:38
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 14.9 Avg / 25.1 Max
Power (Watts): 142 Avg / 370 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 163 Avg / 174 Max

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