Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Loretta Coughlin
Team: Rob's House (Hastings, NE)
Date: Sunday, November 24, 2013
Time: 30:10
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.3 Avg / 27.7 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 140 Avg / 156 Max

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