| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Monday, November 25, 2013 |
| Time: | 31:33 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 449 |
| Speed (MPH): | 18.1 Avg / 26.2 Max |
| Power (Watts): | 213 Avg / 488 Max |
| Cadence (RPM): | 85 Avg / 117 Max |
| Heartrate (BPM): | 162 Avg / 175 Max |
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