Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Creighton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 25, 2013
Time: 28:44
Distance: 4.61 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 9.6 Avg / 20.2 Max
Power (Watts): 71 Avg / 173 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 107 Avg / 133 Max

Laps

4.01 mi in 23:12
0.60 mi in 5:32