Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jason Lawter
Team: PR Fitness (Oklahoma City, OK)
Date: Tuesday, November 26, 2013
Time: 50:01
Distance: 13.5 Miles
Completed:
Calories: 564
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 164 Avg / 320 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 144 Avg / 146 Max

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