Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Morgan
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, November 27, 2013
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.8 Avg / 21.7 Max
Power (Watts): 150 Avg / 305 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 116 Avg / 126 Max

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