Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Peter Conrad
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 27, 2013
Time: 24:15
Distance: 5.68 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 150 Avg / 435 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

5.43 mi in 20:30
0.25 mi in 3:45