Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 31:21
Distance: 8.66 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 165 Avg / 309 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

8.38 mi in 28:39
0.28 mi in 2:42