Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bob dyer
Team: Fitness Superstore (Benicia, CA)
Date: Friday, November 29, 2013
Time: 20:38
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 127 Avg / 317 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 159 Avg / 208 Max

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