Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, November 29, 2013
Time: 15:42
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.0 Avg / 24.0 Max
Power (Watts): 217 Avg / 366 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 141 Avg / 154 Max

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