Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: leonard tamburro
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Saturday, November 30, 2013
Time: 21:00
Distance: 5.69 Miles
Laps: 5.7
Calories: 212
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 273 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 138 Avg / 176 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:32
1.00 mi in 3:11
1.00 mi in 3:00
1.00 mi in 3:50
0.69 mi in 3:22