Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Bigelow
Team: The Pas Wellness Center (The Pas, MB, Canada)
Date: Saturday, November 30, 2013
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 28.2 Max
Power (Watts): 216 Avg / 800 Max
Cadence (RPM): 78 Avg / 116 Max
Heartrate (BPM): 145 Avg / 158 Max

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