Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shannon Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, November 30, 2013
Time: 17:57
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 116 Avg / 172 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 150 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.