Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 30, 2013
Time: 41:53
Distance: 9.63 Miles
Laps: 9.6
Calories: 354
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:08
0.63 mi in 3:50