Rider: | Paul Monkman |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, December 2, 2013 |
Time: | 24:13 |
Distance: | 8.87 Miles |
Laps: | 1.1 |
Calories: | 474 |
Speed (MPH): | 22.0 Avg / 29.2 Max |
Power (Watts): | 301 Avg / 566 Max |
Cadence (RPM): | 88 Avg / 116 Max |
Heartrate (BPM): | 152 Avg / 176 Max |
Personal Best