Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Lou Petranek
Team: K & D Fitness (Lebanon, TN)
Date: Tuesday, December 3, 2013
Time: 39:38
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 11.3 Avg / 23.2 Max
Power (Watts): 106 Avg / 287 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 132 Avg / 188 Max

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