Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jane Stangel
Team: Anytime Fitness - Greenfield (Greenfield, IN)
Date: Wednesday, December 4, 2013
Time: 31:49
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 108 Avg / 236 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 139 Avg / 157 Max

Ghost

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