| Rider: | P Irate |
| Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 14:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 20.5 Avg / 27.0 Max |
| Power (Watts): | 240 Avg / 448 Max |
| Cadence (RPM): | 92 Avg / 104 Max |
| Heartrate (BPM): | 166 Avg / 188 Max |
Personal Best
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