Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeff Paprocki
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 5, 2013
Time: 28:40
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.5 Avg / 24.8 Max
Power (Watts): 173 Avg / 367 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 129 Avg / 129 Max

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