Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Carroll
Team: Retro Fitness - Hillsborough (Hillsborough, NJ)
Date: Thursday, December 5, 2013
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.5 Avg / 31.7 Max
Power (Watts): 178 Avg / 592 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 154 Avg / 168 Max

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