Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Friday, December 6, 2013
Time: 13:32
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 100 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.