Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Saturday, December 7, 2013
Time: 24:42
Distance: 8.38 Miles
Completed:
Calories: 401
Speed (MPH): 20.3 Avg / 27.7 Max
Power (Watts): 246 Avg / 582 Max
Cadence (RPM): 86 Avg / 121 Max
Heartrate (BPM): 161 Avg / 226 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.