Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: One Shot Fitness (Garland, TX)
Date: Saturday, December 7, 2013
Time: 23:15
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 13.9 Avg / 25.6 Max
Power (Watts): 132 Avg / 304 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

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