Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Lance Man
Team: John Alexander (Bloominton, IN)
Date: Saturday, December 7, 2013
Time: 18:39
Distance: 5.88 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 18.9 Avg / 30.9 Max
Power (Watts): 236 Avg / 563 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 124 Avg / 216 Max

Laps

5.43 mi in 15:33
0.45 mi in 3:06