Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lewis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Sunday, December 8, 2013
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.4 Avg / 25.4 Max
Power (Watts): 173 Avg / 423 Max
Cadence (RPM): 77 Avg / 129 Max
Heartrate (BPM): 143 Avg / 161 Max

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