Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Sunday, December 8, 2013
Time: 29:50
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 181 Avg / 460 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 120 Avg / 142 Max

Ghost

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