Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Rooney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 8, 2013
Time: 31:30
Distance: 8.87 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 177 Avg / 392 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

8.38 mi in 28:11
0.49 mi in 3:19