Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Sansom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 8, 2013
Time: 20:27
Distance: 5.72 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 16.8 Avg / 30.0 Max
Power (Watts): 170 Avg / 456 Max
Cadence (RPM): 49 Avg / 91 Max
Heartrate (BPM): 119 Avg / 204 Max

Laps

5.43 mi in 19:21
0.29 mi in 1:06

Personal Best

Personal Best Personal Best