Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Francis Rouver
Team: Fitness House - Montmelian (Montmelian, France)
Date: Monday, December 9, 2013
Time: 29:39
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.9 Avg / 33.0 Max
Power (Watts): 189 Avg / 567 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 139 Avg / 168 Max

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