Rough Rider 8.30 mi

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Lap Details

Rider: Dennis Greenly
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, December 9, 2013
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 168 Avg / 306 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 145 Avg / 155 Max

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