Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 25:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 142 Avg / 310 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:55
1.00 mi in 4:13