Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, December 9, 2013
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 144 Avg / 270 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 107 Avg / 121 Max

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