Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amanda Ross
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, December 9, 2013
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 15.3 Avg / 17.8 Max
Power (Watts): 109 Avg / 205 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 137 Avg / 144 Max

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