Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Cranor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 30:19
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.6 Avg / 30.9 Max
Power (Watts): 181 Avg / 573 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 165 Avg / 188 Max

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