Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, December 10, 2013
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 219 Avg / 471 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 130 Avg / 145 Max

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