Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Tuesday, December 10, 2013
Time: 28:29
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.7 Avg / 25.5 Max
Power (Watts): 105 Avg / 244 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 110 Avg / 123 Max

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