Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Lewis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Wednesday, December 11, 2013
Time: 18:49
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 178 Avg / 571 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 128 Avg / 145 Max

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