Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald "Duck" Williams
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, December 11, 2013
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.4 Avg / 25.6 Max
Power (Watts): 126 Avg / 459 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 121 Avg / 147 Max

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