Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, December 11, 2013
Time: 18:10
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 17.6 Avg / 30.7 Max
Power (Watts): 220 Avg / 591 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 162 Avg / 219 Max

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