Coastal Run 3.30 mi

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Lap Details

Rider: Nicole Day
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, December 12, 2013
Time: 12:23
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 123 Avg / 173 Max

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