Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 12, 2013
Time: 36:12
Distance: 8.42 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 14.0 Avg / 26.1 Max
Power (Watts): 156 Avg / 365 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 126 Avg / 237 Max

Laps

7.87 mi in 33:59
0.55 mi in 2:13