Rider: | Shanon Johnson |
Team: | Providence Medical Center (Wayne, NE) |
Date: | Thursday, December 12, 2013 |
Time: | 20:38 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 13.3 Avg / 31.7 Max |
Power (Watts): | 166 Avg / 379 Max |
Cadence (RPM): | 64 Avg / 106 Max |
Heartrate (BPM): | 148 Avg / 176 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.