| Rider: | Chriz Zegal |
| Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
| Date: | Thursday, December 12, 2013 |
| Time: | 13:53 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 171 |
| Speed (MPH): | 17.3 Avg / 28.1 Max |
| Power (Watts): | 181 Avg / 483 Max |
| Cadence (RPM): | 85 Avg / 102 Max |
| Heartrate (BPM): | 134 Avg / 171 Max |
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