Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 13, 2013
Time: 31:37
Distance: 7.88 Miles
Laps: 1.3
Calories: 344
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 157 Avg / 335 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

6.01 mi in 23:56
1.87 mi in 7:41