Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 13, 2013
Time: 14:18
Distance: 4.45 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 18.7 Avg / 27.3 Max
Power (Watts): 239 Avg / 446 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 12:20
0.44 mi in 1:58

Personal Best

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