Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Murphy
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Friday, December 13, 2013
Time: 32:20
Distance: 7.16 Miles
Completed: 92%
Calories: 339
Speed (MPH): 13.3 Avg / 26.1 Max
Power (Watts): 150 Avg / 365 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 151 Avg / 212 Max

Ghost

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