Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Lynn Amano
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, December 13, 2013
Time: 30:39
Distance: 6.91 Miles
Completed:
Calories: 234
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 103 Avg / 192 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.